I found this info and am passing it along, as it seems to be a very good podcast.
Podding Along - Issue 638
From: John A. Figliozzi
Date: Thu, 01 Jan 2026 07:48:07 PST
Podcasts permit a shift of listening time from a set appointment to virtually any convenient occasion. I do it while taking my daily (more or less) 3 mile walk, while I'm "plodding along". While there are thousands, perhaps tens of thousands, of great podcasts from other sources, the ones sponsored via public radio have been vetted through the worthy objectives of the medium. Here's what I've been listening to recently. I hope you might find these suggestions — in roughly 90 minute bites -- helpful in enhancing your own enjoyment of radio, our favorite medium.
__ __
This is the place to start if you've ever thought about pulling back from the internet without disappearing into the bush. Opt Out is Download This Show's five-part series following Rae as she attempts to take back control of her online life — auditing, deleting, and locking down her own digital life, one step at a time, so you can too.
"Opt Out -1: The Guide to Taking Back Control of Your Online Life"
DOWNLOAD THIS SHOW with Rae Johnston - ABC Radio National
We all know the internet knows a bit about us. But... how much, exactly? And what happens if you actually try to look?
In the first episode of Opt Out, Rae volunteers as tribute and starts poking around her own digital footprint — checking data breaches, Googling herself, and asking some pretty uncomfortable questions about where our personal info ends up. Along the way, she chats with investigative tech reporter Yael Grauer about how our data spreads, and Troy Hunt, the creator of Have I Been Pwned, before typing her own email into his incredibly revealing website. (29")
https://www.abc.net.au/listen/programs/downloadthisshow/opt-out-episode-one/105872262
"Opt Out -2: Can You Delete Yourself from the Internet?"
DOWNLOAD THIS SHOW with Rae Johnston- ABC Radio National
The internet knows a lot about you, but what if you wanted to take it all back and delete yourself all together?
In episode two of Opt Out, Rae tries to do the unthinkable: delete herself from the internet. She talks to Lawrence Gentilello, founder of data-removal service Optery, about what it really takes to scrub your details from people-search sites — and why it's harder than it sounds. Then she checks in with John Payne from Electronic Frontiers Australia to find out what Australian law does (and very much doesn't) let you do when it comes to your own personal data. (29")
https://www.abc.net.au/listen/programs/downloadthisshow/opt-out-episode-two/105872246
"Opt Out -3: How Not to Get Hacked"
DOWNLOAD THIS SHOW with Rae Johnston- ABC Radio National
If someone tried to hack you right now... how long would it take? In episode three of Opt Out, Rae confronts her own extremely average cyber hygiene and tries to stop being the digital equivalent of someone who leaves their keys in the front door. She speaks with Vanessa Teague, cryptographer and privacy advocate, to unpack why passwords matter (and why humans are terrible at them), before spiralling into the world of password managers, two-factor authentication, and security keys. Then, drowning under the weight of security suggestions, Rae turns to Carter Smith from CyberCX to work out what's actually worth doing, and what's just security theatre. It turns out, staying safe online assumes way more time, knowledge, and energy than most people have. (29")
https://www.abc.net.au/listen/programs/downloadthisshow/opt-out-episode-three/105872378
"Opt Out -4: What Did I Just Agree To?"
DOWNLOAD THIS SHOW with Rae Johnston- ABC Radio National
Every time you click 'accept' online, you're legally agreeing to something. The problem is... you probably have no idea what that something is. In episode four of Opt Out, Rae tackles the fine print: the privacy policies and terms and conditions we all scroll past because life is short and the language is cooked. She speaks with Dr Katharine Kemp, privacy law expert and associate professor at UNSW, about how digital 'consent' works in Australia, and why companies can legally do things with your data you'd probably never agree to if it was written in plain English. Then Rae talks to Dr Sky Croeser from Curtin University about what happens when people do try to opt out, and why the internet is designed to make that as hard as possible. Surprisingly, it's not all bleak: there are corners of the web doing things differently, and they're worth knowing about. (29")
https://www.abc.net.au/listen/programs/downloadthisshow/opt-out-episode-four/105872276
"Opt Out -5: "Can You Ever Really Opt Out of Online Life?
DOWNLOAD THIS SHOW with Rae Johnston- ABC Radio National
After weeks of trying to audit, delete, and lock down her digital life, Rae hits the big, uncomfortable question: what if you can't opt out of the internet, even if you really want to? In the final episode of Opt Out, Rae speaks with Jathan Sadowski, senior lecturer at Monash University and proud Luddite, about how surveillance creeps into everyday life — from smart cars to smart locks — and why 'just logging off' is a privilege most people don't actually have. Then she sits down with Carly Kind, Australia's Privacy Commissioner, to ask what protections exist here, where the gaps are, and what power individuals really have to push back. (29")
https://www.abc.net.au/listen/programs/downloadthisshow/opt-out-episode-five/105872250
— —
A compendium of these suggestions, plus on occasion additional pertinent material, is published every other month in the CIDX Messenger, the monthly e-newsletter of the Canadian International DX Club (CIDX). For further information and membership information, go to www.cidxclub.ca <http://www.cidxclub.ca/>
Happy New Year!
John Figliozzi